For every non-vegan food, there is an equally delicious vegan substitute! Don't believe me? Below is a list of my personal favorite vegan-friendly foods I have discovered thus far in my journey to a better lifestyle!:
Non-Vegan Food Vegan-Friendly Food
Milk Silk Soymilk, Blue Diamond Almond Breeze milk
Eggs Tofu scramble
Cheese Follow Your Heart vegan gourmet spreads
Butter Earth Balance Natural Buttery Spread
Yogurt So Delicious coconut milk yogurt
Ice cream So Delicious coconut milk ice cream flavors
Sugar Woodstock Farms Organic Pure Cane Sugar
Chocolate Enjoy Life semi-sweet chocolate chips
Corn dogs MorningStar Farms meatless corn dogs
Chicken nuggets MorningStar Farms meatless chicken nuggets
Hamburger patties MorningStar Farms veggie patties
Taco meat Gardein beefless ground
Shrimp Vegetarian Plus shrimp
Whipped Cream Soyatoo! Whippable Soy Topping
These are only a few vegan substitutes that I keep stocked in my fridge at home. Going vegan is not a new concept, which means that fortunately for us modern vegans, there are many brands out there that are delicious and just as great as their non-vegan substitutes. Also, did you know that Oreos, potato chips, Sourpatch Kids, Hershey's chocolate syrup, Ritz crackers, kettle popcorn, Italian salad dressing, Luigi's Italian Ice, Mrs. Smith's Dutch Apple Pie, Pillsbury crescent rolls, Aunt Jemima whole what pancake mix, and Jell-O instant pudding are all vegan-friendly? You don't have to cut out as much food you regularly eat as you may think.
Realizing that it is very possible to go vegan by knowing you don't have to give up your favorite foods makes the whole idea less intimidating! Just another reason why going vegan, even short-term, is a great life choice.
CW
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