For a while now, I have been obsessed with my health and working out. I often go for long runs, but when it is colder in the mornings, I look up workouts online and do them at home. From doing this, I have generated a list of my very favorite workouts, the ones I find most effective but least agonizing.
For ABsolutely toned abs:
Glamour Magazine's Kate Upton Abs Workout
This workout takes me about 20 minutes and makes my core feel tight and toned. With being a vegan and eating healthy to increase the metabolism, it is easy to blast extra fat from your core area, and this workout definitely helps.
For strong and powerful legs:
Health Magazine's Gorgeous Legs Workout
The key to this workout is the resistance you put on your legs, which is why the side-stepping movement with the bands is my favorite and works most effectively.
As for your entire body:
Women's Health Mag Total-Body Toning
David Kirsch specifically designed this series of moves to tone your entire body and it definitely does.
CW
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